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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-07-17 11 You Don’t Stop Craving, You Stop Believing in It 68:20
Ajahn Sucitto
The mind is a dynamic process with a certain familiarity to it that seems to reiterate and get stuck in wanting and not wanting. Liberation from this begins with not getting involved with, tussling with or pandering to the habit of craving.
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

2018-07-17 12 Guided Meditation: The Felt Sense of the Body 21:31
Ajahn Sucitto
Awareness is a centering place. Not pushing away, not taking a position. It’s a reference point. Rest and remain present to the experiences and expressions of the heart.
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

2018-07-17 Guided Meditation - Looking Through Different Lenses 27:25
James Baraz
Panoramic and Refinement on Breath
Nirodha Insight Meditation in Finland Silent retreat with James and Jane Baraz

2018-07-17 Introduction To Metta And Guided Metta Practice 45:17
Chris Cullen
For group, self, and benefactor.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-17 Morning Instructions 55:30
James Baraz
Opening to Emotions and Thoughts
Nirodha Insight Meditation in Finland Silent retreat with James and Jane Baraz

2018-07-17 Morning Instructions 46:07
Nikki Mirghafori
Samadhi (concentration) and seeing things as they are
Insight Meditation Society - Forest Refuge July 2018 at IMS- Forest Refuge

2018-07-16 Transforming Suffering Into Happiness 66:29
James Baraz
Nirodha Insight Meditation in Finland Silent retreat with James and Jane Baraz

2018-07-16 Questions and Responses 48:58
Caroline Jones
This recording also includes Zohar Lavie
Gaia House The Four Immeasurables

2018-07-16 Developing Inner Sanctuary (Retreat at Spirit Rock) 61:35
Tempel Smith
Through difficult experiencing in practice and in times of easy, loving-kindness meditation purifies and heals the heart, opening us up to inner sanctuary. This ripening of loving kindness sanctuary is the taste of meditative samadhi.
Spirit Rock Meditation Center July Metta

2018-07-16 07 Posture and Breath for Chanting 21:21
Ajahn Sucitto
Chanting begins with opening the belly, chest and throat. Posture and relaxation help clear blocked areas so the heart tone of chanting can vibrate and deepen through the body. [9:50 – 21:30 breathing and voice exercises]
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

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