Equanimity is the mindful presence that neither grasps nor resists experience and is the ground for unconditional love and wise action. Arinna shares a variety of moving stories of deep equanimity and reflects on the position of equanimity as last in several important Buddhist lists. Concludes with a brief Q&A session.
Do we have an aspiration in our practice? This quality plays an important role in keeping our practice alive, especially as we touch the truth that all beings are suffering - our aspiration becomes motivated by compassion for all beings.