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Dharma Talks
2010-10-13 Part 1 - The Art and Science of Meditation - Introductory Series 1:18:46
  Tara Brach
The first session defines meditation and describes the Buddhist teachings that give a context to the path of practice. We explore the two basic types of meditation--concentration and mindfulness--and then focus on the ground of mindfulness training: bringing mindful attention to the breath and bodily sensations. Guided meditations include setting intention and the sacred pause; learning to "come back" using an anchor of the breath; and "being here" with an embodied presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2010-10-13 Creative Liberation 41:39
  Anne Cushman
Spirit Rock Meditation Center Meditation and the Spirit of Creativity

2010-10-13 Estamos Bien 58:43
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-10-12 Why do we practice? 18:34
  Donald Rothberg
It is helpful to connect with our deeper aspirations to practice - at the beginning of a retreat as well as before practice sessions. Twelve different responses to the question of why we practice are explored.
Spirit Rock Meditation Center Cultivating Clear Seeing, Opening the Heart

2010-10-12 Touching our Fear 46:19
  Howard Cohn
Mission Dharma

2010-10-12 The Defilements and the Three Trainings - Part 2 63:25
  Ariya B. Baumann
The latent defilements are the base from which they manifest as either obsessive or transgressive defilements. Their abandoning, temporary or complete, can be acheived by the threefold training in virtue, concentration, and wisdom.
Insight Meditation Society - Forest Refuge October 2010 at IMS - Forest Refuge

2010-10-12 Q&A 59:31
  Joseph Goldstein
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2010-10-12 Morning Instructions Overview / Revisione delle istruzioni del mattino 13:24
  Steve Armstrong
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple

2010-10-12 Guided Metta with Questions & Answers / Metta guidata - Domande e risposte 1:10:27
  Kamala Masters
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple

2010-10-12 Compassion / Compassione 53:06
  Kamala Masters
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple

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