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Dharma Talks
2018-07-09 Awakening Self-Compassion (Retreat at Spirit Rock) 51:40
Diana Winston
This talk explores how we can counteract self-judgement through mindfulness, the cultivation of positive emotional states, and the recognition of our shared humanity. It also weaves in teachings of natural awareness, inner goodness, and the importance of stepping into our power in the world.
Spirit Rock Meditation Center Mindfulness for Everyone

2018-07-09 Joy —> Tranquility —> Happiness 54:44
Nikki Mirghafori
This talk discusses the third, fourth, and fifth (piti —> passadhi —> sukha) conditional links described in the Kimatthiya Sutta (“What Purpose?”) (Anguttara Nikaya 10.1), where the Buddha teaches Ananda that wholesome ethical behavior leads to non regret, which leads to gladness, .... ultimately leading to liberation. Conditionality (root condition and object condition) are also discussed at the end of the talk, the latter related to the pith and profound teaching to Bahiya.
Insight Meditation Society - Forest Refuge July 2018 at IMS- Forest Refuge

2018-07-09 Monday Night Dharma Talk 58:36
Nina Wise
Spirit Rock Meditation Center

2018-07-09 Deeper Peace- Educators Retreat 33:42
Erin Treat
Vallecitos Mountain Retreat Center Educators retreat

2018-07-09 Day 4 Morning Instructional Sit (Retreat at Spirit Rock) 56:17
Diana Winston
Spirit Rock Meditation Center Mindfulness for Everyone

2018-07-09 Morning Instructions: Investigating the mind and body, and how they condition one another 36:19
Nikki Mirghafori
Insight Meditation Society - Forest Refuge July 2018 at IMS- Forest Refuge

2018-07-08 The Practice Of Happiness 44:56
Christina Feldman
Reflection on how happiness and unhappiness comes into being.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat for Experienced Students

2018-07-07 Opening Talk 60:32
Christina Feldman
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat for Experienced Students

2018-07-07 Day 2 - Loving Kindness Practice (Retreat at Spirit Rock) 48:37
Diana Winston
Spirit Rock Meditation Center Mindfulness for Everyone

2018-07-07 Questions and Answers 1:31:00
Ariya B. Baumann
Perth, Australia :  Retreat at Jhana Grove: June/July 2018

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