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The greatest gift is the
gift of the teachings
 
Dharma Talks
1975-01-01 Guided Meditations Album - part 3A 44:43
  Carol Wilson
Three guided meditations - available separately.

1975-01-01 Guided Meditations Album - part 3B 49:52
  Carol Wilson
Three guided meditations - available separately.

1975-01-01 Getting Off The Hampster Wheel 56:22
  Carol Wilson
understanding how we misinterpret the nature of happiness

1975-01-01 What Really Matters: The Path Of Awakening 60:22
  James Baraz
Encountering the vision of clarity in our lives.

1975-01-01 Guided Metta Meditation 45:01
  Carol Wilson
Sending metta to the self, benefactor and dear friend.
Insight Meditation Society - Retreat Center
In collection Guided Meditations

1975-01-01 Guided Compassion Meditation 43:01
  Carol Wilson
A guided journey into karuna.
Insight Meditation Society - Retreat Center
In collection Guided Meditations

1975-01-01 Four Foundations Of Mindfulness: Mindfulness Of The Body 38:31
  Rodney Smith
Becoming attuned to the elements and activities of our body.
Insight Meditation Society - Retreat Center
In collection Four Foundations Of Mindfulness

1975-01-01 Four Foundations Of Mindfulness: Mindfulness Of Feelings 42:36
  Rodney Smith
Noticing the pleasant, unpleasant or neutral aspects of experience.
Insight Meditation Society - Retreat Center
In collection Four Foundations Of Mindfulness

1975-01-01 Four Foundations Of Mindfulness: Mindfulness Of Consciousness 34:27
  Rodney Smith
What is happening in our mind? Knowing the mind states.
Insight Meditation Society - Retreat Center
In collection Four Foundations Of Mindfulness

1975-01-01 Four Foundations Of Mindfulness: Investigating The Dharma 38:19
  Rodney Smith
How do our mental states function?
Insight Meditation Society - Retreat Center
In collection Four Foundations Of Mindfulness

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