This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we are beyond the self-story in our mind. We don’t have to believe our thoughts - they are "real but not true!"
Although devotion plays a significant role in Monastic Communities and Tibetan practices it's not something that's often discussed in lay communities. Yet devotion can be a major source of inspiration which can fuel our practice.