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The greatest gift is the
gift of the teachings
Dharma Talks
2011-04-13 Part 1: Realizing True Well-being 1:15:51
  Tara Brach
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is "happy for no reason."
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-04-13 Four Aspects of Mindfulness 54:35
  Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-04-13 Dukkha, Joy and Serenity 57:42
  Michele McDonald
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-13 Doorways to Peace 63:13
  Heather Sundberg
Five ways to cultivate peace with experiential practice, quotes, stories and techniques.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-04-13 Big Mind Guided Meditation 49:09
  Carol Wilson
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-13 Transforming Afflictive Emotions 1:18:20
  Marcia Rose
Mountain Hermitage Vivekananda

2011-04-12 Practicing Awareness 57:46
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-12 The World, the Cause of the World, the End of the World 48:31
  Howard Cohn
Spirit Rock Meditation Center Meditation and Yoga Retreat

2011-04-12 Satipatthana Sutta, Third Foundation: Division Through Anger 0:14
  Rodney Smith
Anger is often unconsciously encouraged because it clears away the doubting mind. "I know why I feel this way, and I am right," says anger. Spiritually we can only approach and understand anger from humility, the opposite direction of righteousness. Anger usually arises as a component of grief where something you cared about was blocked or diverted away from you. If we can see anger as grief, humility is more easily accessed.
Seattle Insight Meditation Society
In collection The Satipatthana Sutta

2011-04-12 Harness the Chariot - The jhanic factors & the restoration of the peaceful mind 63:58
  Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

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