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The greatest gift is the
gift of the teachings
Dharma Talks
2008-01-07 Everyday Metta - What It Is & What It Is Not 55:15
  Heather Martin
How the loveliness of a pure heart is so readily accessible; how Metta infuses mindfulness, and the dangers of misunderstanding "love."
Spirit Rock Meditation Center Metta Retreat

2008-01-07 Faith, Intention & The Precepts: Three Steps To Deepen Your Practice 59:07
  Phillip Moffitt
The training precepts can be utilized for living the dharma in daily life, but to be most effective they need a foundation of faith and intention. Also, by stating the precepts positively and in an expanded fashion, we can find new opportunities for mindfulness and insight.
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-01-07 Attention And Awareness 21:42
  Ajahn Sucitto
Cittaviveka Winter Retreat

2008-01-06 Guided Meditation - Balancing Attention 44:49
  Ajahn Sucitto
Cittaviveka Winter Retreat

2008-01-05 Questions And Answers 64:46
  Rodney Smith
Questions and Answers
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

2008-01-05 Resolving To Change And Accepting Who We Are 48:34
  Gloria Taraniya Ambrosia
This talk explains the skillful use of resolve and restraint. It also examines the open-hearted acceptance of who we are and what arises within us.
Insight Meditation Society - Retreat Center January 2008 at IMS - Forest Refuge

2008-01-05 Descent Into Emptiness 51:10
  Ajahn Sucitto
Cittaviveka Winter Retreat

2008-01-03 To Gladden The Heart 45:43
  Heather Martin
How uplifting our hearts with enthusiasm, trust, appreciation, enjoyments leads directly to calm, clarity and freedom.
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

2008-01-03 Avoiding Bitter-Ocity 63:18
  Sylvia Boorstein
Sylvia Boorstein is sharing her wonderful wisdom and reflecting from her new book "Happiness is an Inside Job".
Insight Meditation Community of Berkeley

2008-01-02 The Three Refuges 1:21:31
  Tara Brach
This talk reflects on the three gateways to liberating presence-- Buddha nature (our awakened heartmind); Dharma (the living moment, truth, nature of things) and Sangha (spiritual community.) The evening includes a ritual of "taking refuge" that invites our dedication to each domain of awakening and freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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