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Dharma Talks
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2018-07-16 08 Guided Meditation: Soothing Nervous Energy Through Breathing and Body 24:17
Ajahn Sucitto
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A comprehensive guided meditation to bring gentle, full awareness to all of the parts of the body, creating connections across them. In this connected state, body channels can open allowing for energy flow and discharge.
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

2018-07-16 09 Don’t Resist the Disorientation Experience 53:01
Ajahn Sucitto
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On retreat there can be disorientation – new people, place, restrictions that weren’t there before. Disorientation is a tough medicine, but we use it to meet the boundary of the habitual self with its instinct to ‘make things go my way'. Stay with the discomfort, so that the mind changes direction: to the settled ground, through the body.
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

2018-07-16 10 Discerning Your Way Through Systems 13:33
Ajahn Sucitto
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One of the fundamental obstacles for unawakened beings is the attachment to systems and customs. Rather than a habit of a system or technique in meditation, rely on organic human intelligence. Discern what is skillful and unskillful, necessary and unnecessary. Keep paring away what’s not needed and dwell in what remains. Something is waiting to meet you – a certain stillness and firmness of the spirit.
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

2018-07-16 Concentration/Unification of Mind (Samādhi) --> Knowledge and vision of things as they are (Yathā bhūta ñāna dassana) 60:26
Nikki Mirghafori
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This talk discusses the sixth and seventh (Samādhi --> Yathā bhūta ñāna dassana) conditional links described in the Kimatthiya Sutta (“What Purpose?”) (Anguttara Nikaya 10.1), where the Buddha teaches Ananda that wholesome ethical behavior leads to non-regret, which leads to gladness, .... ultimately leading to liberation.
Insight Meditation Society - Forest Refuge :  July 2018 at IMS- Forest Refuge

2018-07-16 Metta to Phenomena - Guided Meditation 43:04
Zohar Lavie
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Gaia House :  The Four Immeasurables

2018-07-16 Monday Night Dharma Talk 58:11
Konda Mason
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Spirit Rock Meditation Center

2018-07-16 Morning Teachings - Re-Cap of the Brahma Vihara Practices 36:34
Caroline Jones
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Gaia House :  The Four Immeasurables

2018-07-16 Morning Instructions 37:55
James Baraz
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Breath, Body Sensations, and Hearing
Nirodha Insight Meditation in Finland :  Silent retreat with James and Jane Baraz

2018-07-16 Posture: Introduction To Body Contemplation 49:10
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-15 Retreat Opening - Arriving and Settling In 51:00
Akincano Marc Weber
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Setting up intention.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

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