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The greatest gift is the
gift of the teachings
Dharma Talks
2002-09-12 Looking for the final note 66:41
  Ajahn Sucitto

2002-09-04 Making Peace With Pain 50:58
  Tara Brach
Our conditioning to resist pain creates trance—we become identified as a small, victimized, threatened self. We have the capacity, through mindful, kind attention, to discover genuine freedom in the midst of pain.
Insight Meditation Community of Washington DC

2002-09-01 What Does It Mean To Respond With The Heart? 51:06
  Sharda Rogell
Moving out of duality of right and wrong -- we can learn to listen to our intuitive wisdom rather than be driven by our fearful and confused thoughts.
Spirit Rock Meditation Center

2002-08-24 Is The Mind Pure? 63:55
  Bhante Henepola Gunaratana
Mind is not pure, but it can be made pure. It has ignorance and greed, and because of ignorance and greed, we are born again and again.
Insight Meditation Society - Retreat Center

2002-08-18 Fear 45:34
  Michael Grady
Investigating the Nature of Fear.
Insight Meditation Society - Retreat Center

2002-08-14 The Third Foundation Of Mindfulness: Mental States 47:28
  Michael Grady
Practicing mindfulness with mental states, emotions and reactions.
Insight Meditation Society - Forest Refuge

2002-08-13 Second Foundation Of Mindfulness - Awareness Of Pleasant, Unpleasant And Neutral 45:27
  Narayan Helen Liebenson
The second foundation of mindfulness is the awareness of pleasant, painful, and neutral feeling. Awareness of the texture of our experiences brings liberation.
Insight Meditation Society - Retreat Center

2002-08-13 Mindfulness Of The Body 46:57
  Michael Grady
The first foundation of mindfulness - being more present through various awareness practices related to the body.
Insight Meditation Society - Retreat Center Vipassana Retreat

2002-08-11 Inspiration For Practice 42:19
  Arinna Weisman
Cultivating an open heart for our changing lives.
Spirit Rock Meditation Center

2002-08-06 Vipaka kamma 49:25
  Ajahn Sucitto

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