The Buddha said, "I teach two things, suffering and the ending of suffering". A deep dive into how we create suffering in ourselves and in the world and a pointer to the way out of this pattern.
Sometimes we get caught up in things that are better left alone, creating unnecessary stress. Other times, our stresses can be part of the natural process of growth.
The teachings of dependent origination encourage us to meet inner and outer dukkha with creativity and courage. This session includes a guided practice and Dharma reflection.
