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Dharma Talks
2011-08-03 Learning to Respond, Not React 1:11:08
  Tara Brach
When life doesn't go our way, we often launch into a chain reaction of obsessive thinking, blaming and unpleasant emotions. This talk explores how we can use meditative practices to step out of reactive patterns and respond to life's challenges from our naturally wise heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-08-03 Questions and Answers 61:24
  Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-08-03 Opening to the Subtle 54:52
  Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-08-03 Who Am I? 47:51
  Wes Nisker
exact date unknown
Vallecitos Mountain Retreat Center

2011-08-03 Freedom in Awareness V--Accessing Extraordinary Mind 63:05
  Donald Rothberg
After a review of the material of the last weeks, we explore, partly experientially three methods of accessing extraordinary awareness: 1) dropping ordinary constructions 2) exhausting the ordinary mind 3) touching pure awareness
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-08-03 Working with the Emotional Body (Instructions and Guided Meditation: Day Five) 25:25
  Rob Burbea
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House The Boundless Heart

2011-08-02 Four Ways We Get Too Tight 64:24
  Pascal Auclair
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-08-02 Resting in Your Inherent Fulfillment 45:34
  Will Kabat-Zinn
Mission Dharma

2011-08-02 Happiness 30:15
  Wes Nisker
exact date unknown
Vallecitos Mountain Retreat Center

2011-08-02 Satipatthana Sutta, Fourth Foundation: An Overview (1) 1:38
  Rodney Smith
The Fourth Foundation of Mindfulness is the ability to discern what limits freedom and to see the value of open awareness when it is not limited. It encourages a complete examination and investigation of mind until there is existence without obstructions.
Seattle Insight Meditation Society
In collection The Satipatthana Sutta

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