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The greatest gift is the
gift of the teachings
Dharma Talks
2011-02-09 Inner Cultivation, Outer Expression 55:03
  Sally Clough Armstrong
Spirit Rock Meditation Center February Monthlong Insight Retreat

2011-02-09 The Sure Heart's Release - Part 1 1:23:46
  Tara Brach
Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mindful, compassionate attention to places where we are most trapped in feeling separate, fearful and unworthy.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-02-09 Freedom from Self-Drama 55:04
  Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-02-09 Concentration Practice II- and discussion 55:19
  Donald Rothberg
We review the basics of concentration practice,and then focus on concentration practice as a path of purification, and then on wise effort in concentration practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-02-09 Metta Instructions - Difficult Person 53:25
  Mark Coleman
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2011-02-09 Ending Blame 54:55
  Rob Burbea
Gaia House Metta and Emptiness (Level 1)

2011-02-09 Fourth Instrctions and Guided Metta Meditation 54:22
  Rob Burbea
Gaia House Metta and Emptiness (Level 1)

2011-02-08 compassion 50:37
  Mark Coleman
Compassion is a beautiful quality of the heart that allows us to meet our humanness and all of our struggles and pain with a kind and embracing love.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2011-02-08 Metta - Reteaching a Thing its Loveliness 43:19
  Howard Cohn
Mission Dharma

2011-02-08 Introduction to Mindfulness Week 4 - Working With Obstacles 1:18:46
  Mark Nunberg
Common Ground Meditation Center

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