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The greatest gift is the
gift of the teachings
Dharma Talks
2011-02-08 compassion 50:37
  Mark Coleman
Compassion is a beautiful quality of the heart that allows us to meet our humanness and all of our struggles and pain with a kind and embracing love.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2011-02-08 Metta - Reteaching a Thing its Loveliness 43:19
  Howard Cohn
Mission Dharma

2011-02-08 Introduction to Mindfulness Week 4 - Working With Obstacles 1:18:46
  Mark Nunberg
Common Ground Meditation Center

2011-02-08 Satipatthana Sutta, Third Foundation: Dividing the Mind Through Desire 54:27
  Rodney Smith
Desire forms the sense of self by fracturing the mind into what it wants compared to what it has. In moving with what it wants, it has to dismiss or resist reality (what it has) and form its own imaginative response. The sense of self is part of that fantasy buildup and has a central role in keeping it going.
Seattle Insight Meditation Society
In collection The Satipatthana Sutta

2011-02-08 Instructions In Metta 51:31
  Gina Sharpe
Expanding instructions for metta practice to the neutral person.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2011-02-08 Third Instructions and Guided Metta Meditation: Reflections on Including the Friend in Metta 47:25
  Catherine McGee
Gaia House Metta and Emptiness (Level 1)

2011-02-08 Refining the Metta Practice (Question and Answer Session 1) 62:40
  Rob Burbea
Gaia House Metta and Emptiness (Level 1)

2011-02-07 The Middle Way 62:22
  Kevin Griffin
Application of the Middle Way in meditation practice and daily life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-02-07 The Way Of Balance 49:52
  Gina Sharpe
Equanimity, one of the four Brahma Vihara, can be practiced to bring balance to practice and life.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2011-02-07 Where Does Happiness Come From? 55:37
  Guy Armstrong
The Buddha pointed to at least five routes to different levels of happiness for lay people: sense pleasures, merit, concentration, insight, and awakening.
Spirit Rock Meditation Center February Monthlong Insight Retreat

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