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The greatest gift is the
gift of the teachings
Dharma Talks
2009-03-11 Hindrances 38:10
  Christina Feldman
Gaia House November Solitary Retreat

2009-03-10 Parami of Viriya 57:52
  Adrianne Ross
Courageous energy, passion for truth. Working with different energy states and blocks.
Spirit Rock Meditation Center Insight Meditation March Month Long

2009-03-10 Simplicity Of Being 40:20
  Shaila Catherine
Be as you are. This talk encourages a spacious and accepting attitude that embraces experience just as it is occurring. It is inspired by non-meditation approaches that bring relaxation, release, and ease to awareness without the exertion or efforts of striving. Mindfulness instructions are simple: observe your experience of sensory contact, observe what occurs at any sense door. You don't need to do very much with what you observe. See what is happening; be present with what is. Several obstacles to deep presence are examined. We learn to release attachments to material stuff, to overcome the influence of social expectation, and to renounce distracting and unskillful speech. We also learn to free the mind from mental proliferation, worry, and restless wandering; to embrace precepts that protect us from doing habitual or selfish actions; and to let go of clinging whenever it arises. This approach illuminates the power of renunciation; the calming of concepts of self, I, me, and mine; and the great peace that brings an end to suffering.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2009-03-10 Ten Paramis: Virtue (2) 64:04
  Rodney Smith
Understanding why we contract and the limitation of that perception. Are we broken and need to be fixed?
Seattle Insight Meditation Society
In collection The Ten Paramis

2009-03-10 Guided Meditation "Mind and Mind Objects" 39:01
  Ajahn Thanasanti
Working with the 2nd and the 3rd foundation of mindfulness.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-10 L'Impermanenza: Il Fiume del Cambiamento [Impermanence, The River of Change] 59:52
  Kamala Masters
Monastero di Camaldoli :  Holy Hermitage at Camaldoli Residential

2009-03-10 Mattina - Istruzioni 3° giorno con Intenzioni [Day #3 Instructions with Intentions] 9:21
  Steve Armstrong
Monastero di Camaldoli :  Holy Hermitage at Camaldoli Residential

2009-03-10 Mattina - Domande e risposte [Day #3 AM Q's & A's] 21:55
  Steve Armstrong
Monastero di Camaldoli :  Holy Hermitage at Camaldoli Residential

2009-03-10 Viveka-Taking The Step Back 59:18
  Ajahn Sucitto
Cittaviveka Winter Retreat

2009-03-09 Equanimity 61:04
  Mark Coleman
What is Equanimity? Why is it so difficult to be at ease in difficult circumstances. What supports this beautiful quality of the heart and how does it relate to metta (love), compassion and appreciative joy.
Spirit Rock Meditation Center Monday and Wednesday Talks

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