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Dharma Talks
2007-11-07 Practicing With Thoughts And Emotions II: Invoking Inquiry, Wisdom, And Antidotes 65:16
  Donald Rothberg
In the second session on practicing with thoughts and emotions, we complement the first session's focus on the more receptive practice of mindfulness. After a review of mindfulness, we explore three more active approaches: (1) deepening mindfulness through inquiry, (2) invoking wisdom through clear comprehension, (3) providing antidotes through invoking lovingkindness, compassion, and other beautiful states.
Spirit Rock Meditation Center

2007-11-07 Practising with Thought 39:10
  Yanai Postelnik
Gaia House Solitary Month Retreat

2007-11-06 Ansporn, Inspiration und Motivation für die Praxis 49:09
  Fred Von Allmen
Wertvolle Situation, Vergänglichkeit, Karma - die Wirkung unseres Tuns, Zuflucht und altruistische Motivation
Meditationszentrum Beatenberg

2007-11-06 Contemplation of Mind 31:54
  Christina Feldman
Gaia House Solitary Month Retreat

2007-11-05 Ordinary Mind States 49:04
  Wes Nisker
Thinking problems and emotional problems - and how to work with them

2007-11-04 First Noble Truth: Suffering 56:12
  Guy Armstrong
Suffering becomes a noble truth when it is fully understood. Then it is seen as a universal experience that connects us through compassion with all beings.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-04 Meeting the Challenges - Practicing with the Hindrances 62:39
  Yanai Postelnik
A reflection on how to work with the challenges we all encounter in meditation. by recognising craving, aversion, sloth, restlessness, and sceptical doubt as visitors which obscure our deeper truth, we can free ourselves from their grip, revealing the natural pure radiance of the heart and mind.
Gaia House Solitary Month Retreat

2007-11-04 Dharma Punx 41:36
  Noah Levine
Insight Santa Cruz

2007-11-03 Awareness In The Body 53:25
  Julie Wester
Body awareness as a doorway to resting in our true nature
Spirit Rock Meditation Center Insight Meditation Retreat

2007-11-03 Becoming Unhindered: The Five Difficult Mind States 57:04
  Sharda Rogell
When we are identified with these five mind states they are called hindrances to seeing the way things actually are. Each one is explored along with skillful antidotes to overcome them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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