Insight or the dawning realization of the three common characteristics rests on the continuity of mindful awareness. They offer the understanding of how to live at ease with all conditions and to do well in life.
After an overview of the Bodhisattva path, and of the perfections of vow – intention, patience, and meditations, we look at the perfections of wisdom and skillful action. We end with an experiential exercise designed to a different situation.
Equanimity supports clarity of understanding through a spacious, balanced and calm mind. It leads the way for compassionate action that can be powerfully effective because it is free from aversion and attachment.