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Dharma Talks
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2018-05-17 Metta Meditation 58:16
Sharon Salzberg
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-17 "It's All in Your Mind" 63:43
James Baraz
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In the opening line of the Dhammapada the Buddha teaches: "We are what we think with our thoughts we make the world." Although we have limited control over what happens to us, we can hold our experience with a wise perspective that makes all the difference. Famed Buddhist writer Christmas Humphreys put it this way: "The one miracle this path has to offer is a change of heart." We can change our relation to experience and make the shift from suffering to clear seeing, wisdom and compassion. In this talk James sings a song he wrote in his 20's entitled "It's All in Your Mind".
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2018-05-17 Q&A with Pascal Auclair and Jill Davey 67:37
Pascal Auclair
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True North Insight :  A Heart That Resonates

2018-05-17 The Five Spiritual Faculties relationship to Equanimity (Retreat at Spirit Rock) 65:07
Kamala Masters
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This talk covers how the balance between faith and wisdom, and concentration and energy develops the balance of equanimity. This balance of equanimity greatly supports mindfulness.
Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-17 The Art of Retreating - Meditation 33:31
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-05-17 Day 4: Brahma Vihara Guided Meditation (Retreat at Spirit Rock) 41:28
Sally Armstrong
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Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-17 Appearances: Instructions, Guided Meditation 55:22
Pascal Auclair
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True North Insight :  A Heart That Resonates

2018-05-17 Day 4: Sitting Meditation and Instructions (Retreat at Spirit Rock) 41:17
Sally Armstrong
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Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-16 Opening Talk 53:15
Sharon Salzberg
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Welcome, orienting to retreat, taking refuge and precepts as a support to practice.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-16 Meditation – Resting in Breath, Relaxing into Life 21:21
Tara Brach
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This meditation invites us to collect our attention with a calming breath, and then with the senses as a home base, settle into presence. The reminders encourage a letting go of thoughts, shifting from virtual reality into the aliveness of moment-to-moment experience. In that letting go into life we find the stillness, wakefulness and openness of our true nature.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

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