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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-05-17 Q&A with Pascal Auclair and Jill Davey 67:37
Pascal Auclair
True North Insight A Heart That Resonates

2018-05-17 The Five Spiritual Faculties relationship to Equanimity (Retreat at Spirit Rock) 65:07
Kamala Masters
This talk covers how the balance between faith and wisdom, and concentration and energy develops the balance of equanimity. This balance of equanimity greatly supports mindfulness.
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-17 The Art of Retreating - Meditation 33:31
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2018-05-17 Day 4: Brahma Vihara Guided Meditation (Retreat at Spirit Rock) 41:28
Sally Armstrong
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-17 Appearances: Instructions, Guided Meditation 55:22
Pascal Auclair
True North Insight A Heart That Resonates

2018-05-17 Day 4: Sitting Meditation and Instructions (Retreat at Spirit Rock) 41:17
Sally Armstrong
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-16 Opening Talk 53:15
Sharon Salzberg
Welcome, orienting to retreat, taking refuge and precepts as a support to practice.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-16 Meditation – Resting in Breath, Relaxing into Life 21:21
Tara Brach
This meditation invites us to collect our attention with a calming breath, and then with the senses as a home base, settle into presence. The reminders encourage a letting go of thoughts, shifting from virtual reality into the aliveness of moment-to-moment experience. In that letting go into life we find the stillness, wakefulness and openness of our true nature.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-05-16 Seeing Basic Goodness – Part 1 52:37
Tara Brach
Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm we’re ok. These talks look at the block to realizing the loving awareness that is our essence, and the practices that help us see this essential goodness – in ourselves, dear ones and in those we might habitually consider different or “other.” Both talks include reflections that can help us appreciate the basic goodness that lives through these precious, changing forms. “Saints are what they are, not because their sanctity makes them admirable to others, but because the gift of sainthood makes it possible for them to admire everyone else.” -Thomas Merton
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-05-16 Touching the Specific & the Universal 42:17
Pascal Auclair
True North Insight A Heart That Resonates

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