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Dharma Talks
2018-04-18 Meditation: Mind Like a Vast Sky 18:12
Tara Brach
This meditation opens with listening and discovering the sky-like awareness that includes changing sounds, thoughts, feelings and sensations. The sounding of bells and chimes assists in connecting to and resting in the boundless and loving awareness that is our true home.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-04-18 Listening with an Awake Heart – Part 2 58:35
Tara Brach
Deep listening – to our inner life, each other and our world – is an intrinsic expression of our awakened heart. Yet because we have strong conditioning to be caught in wants and fears, there is often much interference in the field of communications. These two talks are an opportunity to intentionally deepen your capacity to listen in a way that leads to increased understanding and connection. You’ll have the opportunity to investigate what gets between you and deep listening, and to practice the key elements that nurture receptive presence. The second talk includes questions and responses that focus on having an agenda instead of listening, the feeling that we don’t have enough time, listening when we feel reactive (hurt, defensive, intimidated, angry) and the need to feel heard.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-04-18 Self Forgiveness - Guided Meditation 31:01
Devin Berry
Brief reflections and a guided meditation.
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-18 Characteristics 61:16
Pascal Auclair
Bellingham Insight Meditation Society :  Meditation Retreat with Pascal Auclair and Heather Martin

2018-04-18 Patience and Forgiveness 56:10
Greg Scharf
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-18 Things Are Not As They Appear 5: The Emptiness of Phenomena 64:47
Donald Rothberg
After a brief review of the previous talks in this series, we look at the "constructed" or "empty" nature of phenomena (trees, chairs, and other "external" objects), with perspectives from psychology, philosophy, the neurosciences, and especially, Buddhist practice.
Spirit Rock Meditation Center

2018-04-18 Morning Instructions - Thoughts 48:11
Rebecca Bradshaw
Guided meditation, different objects including thoughts
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-18 Instructions and Talk 40:12
Heather Martin
Bellingham Insight Meditation Society :  Meditation Retreat with Pascal Auclair and Heather Martin

2018-04-18 Guided Meditation on Mindfulness of the Flow of Phenomena 39:06
Donald Rothberg
Spirit Rock Meditation Center

2018-04-17 Doubt--Faith/Confidence/Trusting 60:17
Heather Martin
Bellingham Insight Meditation Society :  Meditation Retreat with Pascal Auclair and Heather Martin

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