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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2024-02-16 Q&A 35:35
Ajahn Sucitto
00:10 Q1 Please share tips to manage the flurry of emotions that might arise when we're back in our day today busy lives. 20:18 Q2 Sometimes when I think of my own death I don't care. How do we manage acceptance in a way that doesn't become apathetic or dull sense of I don't care. 27:47 Q3 How do you establish presence and find your center when your body is in unbearable pain? 34:16 Q4 Can you speak about the use of pharmaceuticals for perceived mental and physical imbalances?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Trust (Retreat at Spirit Rock) 59:47
James Baraz
With so many strategies and messages about how to practice, how do we know the "right" way to practice? The Buddha said ultimately you should "be a lamp onto yourself." This comes down to trusting the wisdom inside. How can we discern the wisdom voice from the voices rooted in fear and confusion? This talk includes the 5 strategies offered by the Buddha to work skillfully with distracting thoughts.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-16 Guided metta/goodwill/loving-kindness meditation. 41:38
Caroline Jones
Insight Meditation Society - Forest Refuge February, 2024

2024-02-16 Anussati - recollection 35:12
Ajahn Sucitto
In meditation we practice staying mindful in the presence of something. What are the things that are worthy of being “in mind”?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Mettā Is an Attitude of Taking Care 1:24:56
Ariya B. Baumann
Mettā is an attitude of taking care, whether we deal with persons or material things
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2

2024-02-16 The seven factors of awakening 53:08
Andrea Castillo
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-16 Centre and path 50:28
Ajahn Sucitto
The epitome of the path to an ancient city described by the Buddha exists between the extremes of affirmation and denial, destroying things and holding on to things.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Meditation on Emotions and Awareness 59:07
Devon Hase
Teachings on RAIN and holding it all with awareness
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-16 Introducing Choiceless Attention (Retreat at Spirit Rock) 59:19
Jaya Rudgard
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-15 talk: Freedom and death contemplation p2 25:43
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings

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