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gift of the teachings
 
Dharma Talks
2018-02-17 Emptiness and Compassion (Retreat at Spirit Rock) 56:00
Adrianne Ross
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-17 Hindrances, "G.R.A.I.N", collecting and resourcing the heart-mind 61:16
Chris Cullen
Gaia House Meditation and Mindfulness in Daily Life

2018-02-17 The Role of Sila (Ethical training) in the Buddha's path. 57:30
Winnie Nazarko
This talk discusses how sila is linked to liberation and to human happiness. Discusses how sila is part of Wise View and Wise Intention, steps on the 8 fold path.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-17 Day 21: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 42:55
Devon Hase
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-16 Metta- The heart's release 1:12:32
Marcia Rose
A talk of a number of stories that illustrate the hearts release from long conditioned constrictions and identifications that keep us from unconditional connection with others and ourselves.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-16 Day 20: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:50
DaRa Williams
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-16 Metta - a Path to Peace 57:54
Ariya B. Baumann
Metta - a Path to Peace
Chanmyay Myaing Meditation Centre 4th Annual Metta Retreat: 2nd Session

2018-02-16 Four practice techniques 47:37
Marcia Rose
Four practice techniques towards encouraging and supporting the capacity to access and sustain attention on the breath at the Anapana spot for concentration practice.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-15 Liberative Dependent Arising (Retreat at Spirit Rock) 60:17
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-15 What meditation are you doing? 60:00
Winnie Nazarko
This talk clarifies the differences between concentration meditation and insight meditation, their different instructions, and overlap.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

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