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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-02-16 Metta - a Path to Peace 57:54
Ariya B. Baumann
Metta - a Path to Peace
Chanmyay Myaing Meditation Centre 4th Annual Metta Retreat: 2nd Session

2018-02-16 Four practice techniques 47:37
Marcia Rose
Four practice techniques towards encouraging and supporting the capacity to access and sustain attention on the breath at the Anapana spot for concentration practice.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-15 Liberative Dependent Arising (Retreat at Spirit Rock) 60:17
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-15 What meditation are you doing? 60:00
Winnie Nazarko
This talk clarifies the differences between concentration meditation and insight meditation, their different instructions, and overlap.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-15 Metta practice instructions. 29:19
Marcia Rose
Metta practice instructions for offering Metta to ones' benefactor... A being, human or otherwise who has been of great benefit in one's life.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-15 Day 19: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:22
James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-15 Walking meditation instructions for Samatha practice/concentration. 18:19
Marcia Rose
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-14 Wise Concentration 1:11:26
Marcia Rose
A comprehension exploration of the samatha/ anapanasati teachings and practice in the context of the breadth and the Buddha's teachings and practices.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-14 Recognizing Joy in the Practice 51:56
Chas DiCapua
Cambridge Insight Meditation Center

2018-02-14 Meditation: Awareness is Our Home 21:29
Tara Brach
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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