Dharma Seed - Dharma Talks

2011-12-18 Is the self empty? Does the self even exist? 1:16:53
Rick Hanson	Download Listen
Spirit Rock Meditation Center

2011-12-18 Healthy Narcissistic Supplies 1:42:57
Rick Hanson	Download Listen
Spirit Rock Meditation Center

2011-12-18 Quarterly Refuges and Precepts: Beyond Craving 36:16
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2011-12-18 Wise Effort 52:10
Anushka Fernandopulle	Download Listen
San Francisco Insight Meditation Community

2011-12-20 Entering Darkness, Emerging Light 57:02
Donald Rothberg	Download Listen
At the Winter Solstice, we explore how our practice is in pat to be with the "dark" -- the still, the unknown, the difficult, the generative and fertile -- and in part to open to light , as it emerges from the dark, as we deliberately invoke qualities of light.
Spirit Rock Meditation Center : Insight Meditation Solstice Retreat

2011-12-20 Monthly Sitting & Inquiry: December 20, 2011 41:40
Gina Sharpe	Download Listen
New York Insight Meditation Center : NYI Regular Talks

2011-12-21 The Miracle of Changing One's Mind 1:11:14
Sylvia Boorstein	Download Listen
Sylvia and Cliff Saran discuss the neuroscience of consciousness.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2011-12-21 Greatness of Heart 53:34
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2011-12-21 No Mud, No Lotus 1:26:06

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with La Sarmiento, Tara Brach

Our attitude in the face of life's challenges determines our suffering or our freedom. This solstice talk explores the light of compassion that blossoms when we honor our difficult times with a deep, mindful attention. This solstice evening includes chanting, singing and a candlelighting ceremony. (see video - show tracks)

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-12-21 How Fear Transforms into Love 57:52
Heather Sundberg	Download Listen
Through stories and practical instruction,s the talk illuminates the direct experience of fear and other challenging emotions and describes the transformation of fear into love through the practices of naming, mindfulness of the body/nervous system, lovingkindness and letting go.
Spirit Rock Meditation Center : Insight Meditation Solstice Retreat