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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-01-19 Guided Meditation and Instructions on Walking Meditation 53:18
Alan Lewis
This recording also includes Suvaco
Gaia House Making Peace with the Imperfect

2018-01-19 Developing Compassion & Skill with Pain 25:26
Oren Jay Sofer
Exploring skillful relationships to pain, with a focus on compassion. (Segment 8 of 9. For more audio talks in this series, please contact Oren.)
Spirit Rock Meditation Center Meditation for Pain Management

2018-01-19 Guided Meditation 45:04
Suvaco
Gaia House Making Peace with the Imperfect

2018-01-19 What is Pain? 21:05
Oren Jay Sofer
An initial exploration to key concepts for the day. (Segment 3 of 9. For more audio talks in this series, please contact Oren.)
Spirit Rock Meditation Center Meditation for Pain Management

2018-01-19 Opening Meditation 17:43
Oren Jay Sofer
Arriving, settling, discerning an intention for the day. (Segment 2 of 9.For more audio talks in this series, please contact Oren).
Spirit Rock Meditation Center Meditation for Pain Management

2018-01-19 Welcome and Introduction to Meditation for Pain 10:38
Oren Jay Sofer
Welcome and brief introduction to day. (Segment 1 of 9)
Spirit Rock Meditation Center Meditation for Pain Management

2018-01-18 Special Guests: Harold Hedelman, Lee Ballance and Mary Selkirk from Citizens Climate Lobby, which is one of the most respected environmental organizations. 53:17
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-01-17 The Buddha's Eightfold Path 55:41
Matthew Daniell
Cambridge Insight Meditation Center

2018-01-17 Meditation: Receiving Life with an Open Awareness 20:44
Tara Brach
We begin with listening and then bring a receptive attention to experience the life of the body. We then open the attention to the whole field of sensations and sound, and rest in the openness and presence that includes all the changing currents of experience.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-17 Freedom from Othering: Undoing the Myths that Imprison Us – Part 1 46:54
Tara Brach
A primary source of our suffering is the conditioning to create “bad other,” or “inferior other.” This same conditioning leads us to creating a bad self and turn on ourselves. These two talks explore how we subscribe to societal myths and beliefs that perpetuate this “bad othering,” and “bad selfing.” They then guide us in bring a healing attention that can reveal the goodness that lives through all beings, and our innate connectedness. A core teaching is, “the boundary to who we include in our hearts is the boundary to our freedom.”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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