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gift of the teachings
 
Dharma Talks in English
2017-08-30 Reflection: Cultivating a Loving Heart 7:10
Tara Brach
Love is an innate capacity, and when we intentionally cultivate it, love shifts from a state to a trait. This meditation offers guidance on how to access love, and open ourselves to it in a way that serves this awakening of our hearts. “Know that you’re rewiring your brain, your heart, your body, your mind – and that the more times you do this, the more you really give it 20 or 30 seconds to feel the loving directly, the more access you have to this very innate capacity in your being.”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-08-30 Practice Like You're Sitting on the Stoop 59:14
Jesse Maceo Vega-Frey
True North Insight Freedom Through Understanding: Insight as the Path to Peace

2017-08-30 Three Characteristics of Experience (Drop in program at Spirit Rock) 1:58:14
Sylvia Boorstein
Spirit Rock Meditation Center

2017-08-29 The Role of Feelings and Emotions in Decision Making 41:22
Shaila Catherine
Shaila Catherine gave the fifth talk in a speaker series titled "Living Wisely in the World: Caring for Mind, Family, Society, and Planet." She pointed out that feelings and emotions can be rather seductive, especially when we are not mindful of them, because they can unconsciously propel us into action. When feelings are pleasant, the response very often moves the mind towards craving and grasping. When feelings are unpleasant, the response is often aversion. Therefore, feelings should be investigated and understood, instead of being the basis upon which impulsive decisions are made.
Insight Meditation South Bay - Silicon Valley
In collection: Living Wisely in the World: Caring for Mind, Family, Society, and Planet

2017-08-29 Chain Of Dependent Origination 42:45
Howard Cohn
Mission Dharma

2017-08-29 Am I OK Right Now? The 7 Factors of Awakening and Finding Peace 61:29
Michele McDonald
True North Insight Freedom Through Understanding: Insight as the Path to Peace

2017-08-29 Practice Here, There, and Everywhere 54:11
Marcia Rose
Mountain Hermitage Self - Not Self & the Creative Process Retreat

2017-08-29 Alone with Others ISC 14:03
Kim Allen
Insight Santa Cruz

2017-08-29 Reflection on Bowing 5:15
Marcia Rose
Mountain Hermitage Self - Not Self & the Creative Process Retreat

2017-08-28 Learning to Swim Where 6 Rivers Meet 67:43
Jesse Maceo Vega-Frey
True North Insight Freedom Through Understanding: Insight as the Path to Peace

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