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Dharma Talks
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2018-01-28 Morning Public Talk - Careful attention arrests dukkha 43:59
Ajahn Sucitto
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The world pulls us out with the promise of security in external things, but there’s only one place suffering stops. It’s in the release of mental activations. Using careful attention, yoniso manasikāra, we meet the causes and conditions of dukkha by noticing how we’re being affected by the world. This is how we can be free from the world while living in the world.
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-01-28 Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat at Spirit Rock) 44:36
Erin Treat
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-01-27 Journey of Faith 33:43
Kim Allen
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Given at the end of a Silent Daylong.
Insight Santa Cruz

2018-01-25 Conceit and Beyond 38:42
Kim Allen
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Insight Santa Cruz

2018-01-25 Q & A Metta Day 4 (Retreat at Spirit Rock) 33:38
Mark Coleman
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-25 "Struggling is Extra" 56:13
James Baraz
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2018-01-25 Dharma Talk (Retreat at Spirit Rock) 43:09
Bonnie Duran
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TBD
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-25 Near and far Enemies 52:48
Ariya B. Baumann
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Near and far Enemies
Chanmyay Myaing Meditation Centre :  4th Annual Metta Retreat: 1st Session

2018-01-25 Morning Instructions Day 4 (Retreat at Spirit Rock) 59:14
Howard Cohn
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Guided meditation on the sky-like nature of the mind
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-24 Meditation: Resting in Reality 23:00
Tara Brach
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This guided practice awakens attention to sensations, sounds, space and aliveness, and encourages a continued “relaxing open” from thoughts into the living stream of experience. We are learning to recognize and rest in the moment to moment flow, “being reality,” at home in what we are.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

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