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Dharma Talks
2017-09-28 Morning Instructions, Day 3, Opening to Life: Guided Rain Practice (Retreat at Spirit Rock) 56:55
Erin Selover
This talk offers guided instructions on opening to your direct experience.
Spirit Rock Meditation Center Embodied, Empowered, and Awake: A Women's Meditation Retreat

2017-09-28 Day 6 Instructions: Letting Go 39:44
Steve Armstrong
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2017-09-28 16 Instructions and guided meditation: difficult emotions 23:14
Greg Scharf
Instructions on working with difficult emotions, using an expanded version of the RAIN acronym (recognise, accept, investigate, non-identification)
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 Morning Instructions 45:35
Carol Wilson
End of the second week set of instructions - a general invitation to mindfulness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-27 Towards Embodiment 50:01
Christina Feldman
Gaia House Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

2017-09-27 Renunciation Abandons Craving 58:47
Steve Armstrong
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2017-09-27 Opening to Life: Pain as Doorway to Insight (Retreat at Spirit Rock) 47:29
Erin Selover
This talk explores how opening to difficulty can be a doorway to insight.
Spirit Rock Meditation Center Embodied, Empowered, and Awake: A Women's Meditation Retreat

2017-09-27 The Buddha's Teachings on Emptiness - Part 2 - Meditation 30:32
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-09-27 The Buddha's Teachings on Emptiness - Part 2 - Talk 58:46
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-09-27 Atonement 54:59
Pamela Weiss
San Francisco Insight Meditation Community

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