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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-09-23 Appreciation & Forgiveness Body Scan 44:30
Christiane Wolf
Spirit Rock Meditation Center Finding Freedom in the Body

2017-09-23 Elements of Nature, elements of the body 35:33
Anushka Fernandopulle
Guided meditation and reflection on earth, air, fire, water as experienced in our human body
Spirit Rock Meditation Center Finding Freedom in the Body

2017-09-23 Day 1 Instructions: Relax Attitude, Rememberling 40:51
Steve Armstrong
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2017-09-23 Guided Meditation on Refinement of Mindfulness on the Breath 47:01
James Baraz
Bring a deep investigation of subtleties of experience of breath to aid in developing concentration and interest. Looking with care and sense of wonder so the mind is both curious and relaxed.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-22 The Liberating Teachings of the Dharma 61:58
Bob Stahl
Turning inwards...Becoming freer from the stories that enslave you...
Spirit Rock Meditation Center Finding Freedom in the Body

2017-09-22 Aspiration and Courage 62:12
Carol Wilson
Realizing in the second week of the three-month retreat - how challenging our practice can be at times. Reflecting on and consciously refreshing our aspiration can be very supportive.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
In collection: Developing Our Practice

2017-09-22 1st of 5 Faculties: "Trusting" 50:40
Steve Armstrong
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2017-09-22 32 Parts of the Body - Guided Meditation 5 - Bile ,Phlegm, Pus, Blood, Sweat, Fat 41:03
Anushka Fernandopulle
Reflections on the liquid aspects of the body. Fifth of six guided practices. Recognizing the body as not me or mine.
Spirit Rock Meditation Center Finding Freedom in the Body

2017-09-22 32 Parts of the Body - Guided Meditation 6 -Tears, Grease, Saliva,Oil of the Joints, Urine 40:24
Christiane Wolf
Last set of the 32 body parts practice.
Spirit Rock Meditation Center Finding Freedom in the Body

2017-09-22 Morning Instructions On Vedana 49:47
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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