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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-09-16 01 Self Is an Addition to What’s Already Here 21:36
Ajahn Sucitto
The fundamental unit of existence is “me” and we try to fill in this existence, “myself”, the center that orients my actions. The mind creates entities, fixed objects. In meditation we can see they’re not fixed at all, just resonances.
London Insight Meditation "I" without "Am" … the Open Field of Mind

2017-09-16 Morning Teachings - Meditation and the Nature of Experience 67:13
Martin Aylward
Meditation instruction for attending to the fluidity of experience, for tracking the naturally unfolding nature of phenomena in body, heart, mind and world.
Gaia House Awakening in Stillness and Movement

2017-09-16 Morning Instructions 62:53
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-15 Mindfulness with Right View 60:06
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-15 Meeting What Is With Awareness & Kindness (Retreat at Spirit Rock) 50:55
Mark Coleman
Spirit Rock Meditation Center Insight Meditation for the Curious

2017-09-15 The five spiritual faculties: samadhi/collectedness and wisdom. 44:01
Caroline Jones
Insight Meditation Society - Forest Refuge September 2017 at IMS - Forest Refuge

2017-09-15 Imina Punya - Sharing of Blessings Chant in Pali 3:52
Ayya Medhanandi
Chanting the sharing of the blessings of our practice for the benefit of all beings
Sati Saraniya Hermitage

2017-09-15 Introduction To Metta Practice - Self and Benefactor 50:05
James Baraz
Basics of Metta practice, including the first two categories of Self and Benefactor.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-15 Meditating in the Chitta Field 1:17:51
Martin Aylward
These morning meditation instructions explore the expanding of attention, to including the various elements of emotional experience and mental states that colour consciousness.
Gaia House Awakening in Stillness and Movement

2017-09-15 On Happiness, Joy, Fulfillment and Freeness 45:30
Martin Aylward
Martin explores resources for wellbeing, noting the importance of being nourished and uplifted by our practice, in order for it to be sustainable. He looks at the nature of happiness and our relationship to pleasure; the practice of opening up to joy, and points to ways in which dharma practice is fulfilling and freeing.
Gaia House Awakening in Stillness and Movement

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