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gift of the teachings
 
Dharma Talks
2017-10-16 Shame, Guilt, and Regret (Dhamma talk) 40:36
Ayya Santussika
Insight Meditation Center

2017-10-16 Meditation: Breathing through the Heart 27:24
Pat Coffey
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-15 8FP Program - Wise View 3 16:38
Kim Allen
Questions and Final announcements
Insight Santa Cruz

2017-10-15 8FP Program - Wise View 2 23:04
Kim Allen
Talk on Karma
Insight Santa Cruz

2017-10-15 The Buddha's Teachings on Emptiness - Part 5 - Meditation 30:34
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-15 Fourth Foundation of Mindfulness 59:41
Sally Armstrong
The Satipaṭṭhāna Sutta (usually translated as the Foundations of Mindfulness) offers a complete description of the practice of mindfulness, beginning with the direct awareness of the breath and the body, progressing through mindfulness of vedana or feeling tone, to the more subtle object of the Third Foundation, mindfulness of mind states. The Fourth Foundation of Mindfulness represents the culmination of this series of practices, and can be seen as a direct pointing, again and again, to the possibility of freedom through direct awareness of where we get caught, and how to turn the mind towards liberation. This talk is an overview of the practices of the Fourth Foundation, which can be seen as both the last in the sequence of practices, and as a progression in itself. It also covers how the Fourth Foundation can be skillfully interwoven into our practice of the other foundations.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-15 The Buddha's Teachings on Emptiness - Part 5 - Talk 54:37
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-15 Challenging Energies 61:58
Pat Coffey
Supporting energies bequeathed from our ancestors both insure our survival and challenge all us contemplatives to attend and befriend.
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-15 Embracing the Potential and Difficulty of This Human Birth 49:45
Brad Richecoeur
Gaia House Insight Meditation & Qi Gong

2017-10-15 Between Heaven and Earth: Embodied Metta 31:04
La Sarmiento
Establishing a connection with the heavens and the earth with our ancestors at our back allows us to feel held and supported as we offer lovingkindness to ourselves and others.
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

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