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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2017-09-09
Guided meditation: refining mindfulness of breathing, using mental noting
39:16
Jill Shepherd
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Beginning with the instruction to calm the bodily formations, then refining attention on the specific characteristics of each breath
Blue Mountains Insight Meditation Centre
:
Awakening our Natural Wisdom
2017-09-09
Very short instructions for refining mindfulness of breathing
4:34
Jill Shepherd
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Maintaining relaxed awareness while bringing more precision to mindfulness of breathing, using the tool of mental noting when helpful
Blue Mountains Insight Meditation Centre
:
Awakening our Natural Wisdom
2017-09-09
Instructions On Feeling Tone (Vedana)
40:40
Anushka Fernandopulle
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Guided meditation and explanation of feeling tone (pleasant, unpleasant, neutral)
Insight Meditation Society - Retreat Center
:
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2017-09-08
The five spiritual faculties: energy and mindfulness.
43:00
Caroline Jones
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Insight Meditation Society - Forest Refuge
:
September 2017 at IMS - Forest Refuge
2017-09-08
Friday Night Dharma and Recovery with Kevin Griffin
1:58:57
Kevin Griffin
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Angulimala and Forgiveness
Spirit Rock Meditation Center
2017-09-08
Talk: the ten parami and patience
53:30
Greg Scharf
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An overview of the ten parami (perfections) with an emphasis on patience
Blue Mountains Insight Meditation Centre
:
Awakening our Natural Wisdom
2017-09-08
Loving The Body
25:37
Pascal Auclair
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A guided meditation.
Insight Meditation Society - Retreat Center
:
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2017-09-08
Guided meditation: exploring difficult emotions
13:42
Jill Shepherd
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Short guided meditation offering some techniques for exploring difficult emotions, including self-compassion
Blue Mountains Insight Meditation Centre
:
Awakening our Natural Wisdom
2017-09-08
Instructions: exploring difficult emotions
17:14
Jill Shepherd
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Short talk exploring some approaches to working with difficult emotions
Blue Mountains Insight Meditation Centre
:
Awakening our Natural Wisdom
2017-09-08
Dhamma Discussion
1:30:56
Sayadaw U Tejaniya
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Shwe Oo Min DhammaDayada Meditation Centre :
2017 Vassa
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