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Dharma Talks
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2017-09-07 Talk: from Aversion to Compassion 41:49
Jill Shepherd
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Exploring the hindrance of aversion and how it can be transformed through compassion, with an emphasis on self-compassion
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-07 Guided Meditation On Four Wholesome States 32:02
Anushka Fernandopulle
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Metta (kindness), compassion, joy, equanimity, Brahma viharas. Explanation and guided practice.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-07 Standing meditation observing all four foundations of mindfulness 30:52
Jill Shepherd
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Standing meditation exploring all four foundations of mindfulness and the mental factor of intention/volition Interval bells at five minutes with the invitation to sit at any time when the bell rings
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-07 Instructions: four foundations of mindfulness overview and standing meditation 9:26
Jill Shepherd
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Four foundations of mindfulness overview, the mental factor of intention or volition, and standing meditation
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-07 On Being - Part 2 39:32
Pascal Auclair
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Morning Instructions
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-06 The Causes for Happiness 1:25:56
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2017-09-06 Awareness of Being 26:48
George Mumford
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Cambridge Insight Meditation Center

2017-09-06 Reflections on Driven Doing 56:12
Jake Dartington
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Gaia House :  Mindfulness Beyond the Eight Week Course

2017-09-06 On Being 47:45
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2017-09-06 Who Do You Think You Are? 45:36
Pamela Weiss
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San Francisco Insight Meditation Community

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