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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-07-23 Cultivating a Compassionate Heart during Troubling Times 27:32
Sharda Rogell
Dharma Talk on Compassion
Spirit Rock Meditation Center

2017-07-23 Seven Factors Of Awakening - Guided Meditation 61:46
Bonnie Duran
Guidance with the enlivening and calming factors
Insight Meditation Society - Retreat Center 15th Anniversary People of Color Retreat

2017-07-22 Talk: Mudita/Sympathetic Joy 49:11
Mary Aubry
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC Opening the Heart in the Divine Abodes

2017-07-22 Stories and Poems from the Therigatha (Retreat at Spirit Rock) 55:57
Greg Scharf
This talk looks at the lives and practice of the first Buddhist nuns through the verses in the Therigatha.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-22 Workshop: The Happiness of Forgiveness - Living the Practice 3:21:11
with Mark Nunberg, Wynn Fricke
The practice of forgiveness releases an authentic happiness. So why do we ignore or resist it? In this workshop we will acknowledge our stories of resentments and disappointments and how they often imprison us. Forgiveness is not imaginary or hopeful, it is a deepening understanding and acceptance of what is already true. The goal of this workshop is to recognize the limitations of ill will as a strategy for life, and to appreciate letting go as the expression of deep wisdom and compassion.
Common Ground Meditation Center

2017-07-22 Concentration Meditation and the Jhanas 6:15:06
Stephen Snyder
Taught by Stephen Snyder, this daylong returns our awareness to one object of meditation, thereby collecting and unifying the mind stream.
Spirit Rock Meditation Center

2017-07-22 Guided Metta Practice - Benefactor 59:08
Bonnie Duran
Insight Meditation Society - Retreat Center 15th Anniversary People of Color Retreat

2017-07-22 Meditation: Karuna/Compassion 31:42
Ruth King
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC Opening the Heart in the Divine Abodes

2017-07-22 Loosing Fear of Formations 39:51
Ayya Santacitta
Against the Stream

2017-07-22 Introduction to Meditation (Daylong at Spirit Rock) part 2 2:55:11
Howard Cohn
Spirit Rock Meditation Center July Insight Meditation Retreat

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