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Dharma Talks
in English
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2017-03-26
A Path of Happiness: The Gradual Training (Guided Meditation)
23:22
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Oren Jay Sofer
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Many are drawn to Buddhism and spirituality with a keen interest in meditation. Yet before offering any meditation instructions, the Buddha guided his disciples in a progression of practice known as The Gradual Training. This training provides a step-by-step approach to living a life of meaning and inner happiness, and culminates in the highest fruit of contemplative practice – Awakening.
During this day of integrated practice, we explored these essential aspects of the Buddhist path as a ground for happiness and the foundation of meditation.
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New York Insight Meditation Center
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2017-03-26
Truth Beyond Happiness and Dukkha
39:24
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Ajahn Sucitto
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Ajahn Sucitto describes how the pursuit of certainty and comfort acts as a barrier to the deep discharge of the pain of being. Discharge becomes available through allowing and handling the weight and intensities of unresolved dukkha. When approached with honesty and accuracy, there is the possibility to experience what is real, the unconditioned.
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Tisarana Buddhist Monastery
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Morning Meeting Offerings
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