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Dharma Talks
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2017-07-13 Purity and Purification 45:20
Kim Allen
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Insight Santa Cruz

2017-07-12 What's So Important About Mindful Awareness? 58:00
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2017-07-12 Meditation: Relaxing with a Smile into Living Presence 14:59
Tara Brach
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This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. We end with a prayer that includes our own being and all beings.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-07-12 Radical Self-Honesty: The Joy of Getting Real 48:40
Tara Brach
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Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnect to a wholeness of being that enables us to live with spontaneity, confidence, wisdom and love. A quote by Elizabeth Lessor from the talk: “My prayer to god every day: Remove the veils so I might see what is really happening here and not be intoxicated by my stories and my fears.” NOTE: Tara was away this week and asked for this favorite talk from 2014-11-05 be posted.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-07-12 03 Privilege Wellbeing and Freedom 43:29
Martin Aylward
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Moulin de Chaves :  Awakening in Stillness and in Movement

2017-07-12 Stop Worrying: Cultivate Active Engagement for the Good 1:49:30
Sylvia Boorstein
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Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners. Taught by Sylvia Boorstein.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-07-12 Developing The Love of Equanimity (Retreat at Spirit Rock) 59:46
Tempel Smith
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The Fourth Brahma Vihara--Upekkha/Equanimity--is a tender, steady love that rest peacefully in the truth of how things are. This expression of love grows out of wisdom and lots of perspective.
Spirit Rock Meditation Center :  July Metta

2017-07-12 Day 7: Sit with Instructions (Retreat at Spirit Rock) 53:00
Teja Bell
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Spirit Rock Meditation Center :  July Metta

2017-07-11 The Loving Heart 56:52
Mark Coleman
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An explanation of the importance of cultivating compassion toward the pain of oneself and the world.
Vallecitos Mountain Retreat Center :  Awake in the Wild

2017-07-11 Qigong, Dharma, Metta and Awakening 55:00
Teja Bell
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The rivers of practice meet awakening--deep insight and connecting with and embracing our shadows--as unclaimed parts of ourselves. In service of wholeness.
Spirit Rock Meditation Center :  July Metta

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