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Dharma Talks
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2017-07-12 Developing The Love of Equanimity (Retreat at Spirit Rock) 59:46
Tempel Smith
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The Fourth Brahma Vihara--Upekkha/Equanimity--is a tender, steady love that rest peacefully in the truth of how things are. This expression of love grows out of wisdom and lots of perspective.
Spirit Rock Meditation Center :  July Metta

2017-07-12 Day 7: Sit with Instructions (Retreat at Spirit Rock) 53:00
Teja Bell
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Spirit Rock Meditation Center :  July Metta

2017-07-11 The Loving Heart 56:52
Mark Coleman
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An explanation of the importance of cultivating compassion toward the pain of oneself and the world.
Vallecitos Mountain Retreat Center :  Awake in the Wild

2017-07-11 Qigong, Dharma, Metta and Awakening 55:00
Teja Bell
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The rivers of practice meet awakening--deep insight and connecting with and embracing our shadows--as unclaimed parts of ourselves. In service of wholeness.
Spirit Rock Meditation Center :  July Metta

2017-07-11 The Four Great Attachments 64:42
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2017-07-11 The Other Retreat 1:10:51
Winnie Nazarko
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A typical meditation retreat consists of a schedule of alternating sitting and walking periods.But there are other meditation practice opportunities during the day, in informal activities.This talk discusses how to see these opportunities, and practice with them.
Insight Meditation Society - Forest Refuge :  July 2017 at IMS - Forest Refuge

2017-07-11 Day 6: Metta Practice (Retreat at Spirit Rock) 55:16
Bonnie Duran
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Spirit Rock Meditation Center :  July Metta

2017-07-11 02 Meditation - exploring breath and belly 25:34
Martin Aylward
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Moulin de Chaves :  Awakening in Stillness and in Movement

2017-07-11 2017 Jhana Retreat - Day 6 Q&A - Bhante Gunaratana 1:19:04
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia

2017-07-11 2017 Jhana Retreat - Day 6 Dhamma Talk - Bhante Gunaratana 1:10:52
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia

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