Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-06-13 Trust 26:27
Ajahn Metta
Trust can support us in our practice. Trust in terms of inspiration, aspiration, what brings us here and keeps us here practicing. Trust isn’t something that comes easily for everyone because of our past disappointments. Yet trust grows stronger by going through difficulties disappointments and expectations that are not met by staying with things in the moment. Then things are always alright, always manageable.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-13 Early Morning Reflections: The Trained Mind, The Untrained Mind and The Choice 17:12
Ajahn Sucitto
Remember the gift of mind. It can seem such a tangle at times. The untrained mind is difficult and can be deadly. The trained mind is a beauty, it can be liberated – deathless. This is choice. Attending to what’s worthy of attention; attending to what gives rise to beautiful states that lift and brighten. Withdrawing attention from states that become burdensome, confusing, useless. The gift of attention, use it wisely.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-13 The Body Breathing (Retreat at Spirit Rock) 44:52
Ayya Santussika
Breath - Breath Energy - Four Elements
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-13 02 Freeness and Relaxation 28:57
Martin Aylward
Moulin de Chaves The Art of Living Freely

2017-06-13 Impermanence - Meditation Instructions Day 4 45:32
Nathan Glyde
SanghaSeva Opening to Awareness

2017-06-13 The Middle Way to Awakening - You can do it! (Retreat at Spirit Rock) 17:16
Ayya Santussika
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-12 Revolution of Awareness 46:41
Nathan Glyde
SanghaSeva Opening to Awareness

2017-06-12 Role of Concentration in Contemplation of Physical and Mental Objects 65:11
Sayadaw Vivekananda
Concentration - its definition, obstacles and development.
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

2017-06-12 The Five Hindrances 59:43
Ajahn Metta
Chanting 6:30 Ajahn Metta begins with sharing how she has found her misery in the midst of the beautiful surroundings at Beatenberg. She addresses the five hindrances, mental conditions that not only confront us on retreat but in our day to day lives.
Insight Meditation Society - Retreat Center IMS Dana Talks - PRIVATE

2017-06-12 Qigong Instructions: A Means for Release 42:47
Ajahn Sucitto
knee circles, neutral position, string puppet, kwa squat, sensing the midline, raising the sky, medicine ball
Cittaviveka

Creative Commons License