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Dharma Talks
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2017-06-11 Afternoon Instructions: How to Approach Mindfulness of Body 21:04
Ajahn Sucitto
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Mindfulness of body is not just in reference to the outer form, but to energetic sensitivity. Data from the body is direct, not filtered through the mind. If we track it and tune into it, it can release blocked areas, clear psychological effects and bring clarity. Approach with goodwill and softness of attitude.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-11 Morning Teaching: The Body As a Sense Organ 24:59
Ajahn Sucitto
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As we enter retreat, we may feel a certain amount of jangle and disorientation. Our embodiment can provide a source of strong, inner orientation. This inner form has its own language, rhythms and moods that can ground and settle us into the real here and now.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-11 Early morning instructions: Guided Meditation ‘Awakened Repose’ 60:10
Ajahn Sucitto
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Instructions for sitting and standing meditation are offered. In both, sensing ground, balancing of outer and inner forms, rhythmic flow of in and out breathing, allowing the beauty and intelligence of subtle forms to come forth.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-11 Whole Body Breathing - - Guided Meditation Day 2 38:36
Nathan Glyde
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SanghaSeva :  Opening to Awareness

2017-06-11 Full Body Awareness - Meditation Instructions Day 2 65:47
Nathan Glyde
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SanghaSeva :  Opening to Awareness

2017-06-10 Training for Peace 35:59
Ayya Santussika
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Aloka Vihara Forest Monastery

2017-06-10 Understanding freedom as related wisdom. 63:22
Jesse Maceo Vega-Frey
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A shared talk with Jesse and Michelle McDonald
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2017-06-10 Introduction to Retreat: The Most Important Thing 54:50
Ajahn Sucitto
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Guidance to keep putting things aside, and keep establishing ‘here,’ a bodily feeling that serves as a guide to what’s always here. In the space of open awareness, we can ask ourselves every day: What is the most important thing? And the answer may change each time. For the retreat time, we consider silence and goodwill as the most important things.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-10 Relating to Ourselves and Others with Love and Wisdom 53:52
Jean Esther
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True North Insight :  The Dharma of Relationships

2017-06-10 Breathing through the Energetic Body - Guided Meditation Day 1 41:16
Zohar Lavie
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SanghaSeva :  Opening to Awareness

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