Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-06-13 Two Kinds of Truth (Retreat at Spirit Rock) 40:49
Ayya Santacitta
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-13 Not Waiting For Happiness 31:42
Howard Cohn
Mission Dharma

2017-06-13 Instruction sur l’exploration méditative de la réalité, Partie I 28:33
Pascal Auclair
True North Insight TNI Regular Talks

2017-06-13 Goodwill – Giving Yourself Back to Yourself 67:57
Ajahn Sucitto
Goodwill isn’t about changing things, but bringing up the right atmosphere and steeping your awareness in that. The right atmosphere isn’t 100% approval or love or celebration, but a quality of granting permission. Non-resistance, non-aversion. Experiences of exclusion and being treated as an object cause the citta to close down over time, and we lose the ability to feel anything. Subjective presence will give yourself back to yourself.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-13 Trust 26:27
Ajahn Metta
Trust can support us in our practice. Trust in terms of inspiration, aspiration, what brings us here and keeps us here practicing. Trust isn’t something that comes easily for everyone because of our past disappointments. Yet trust grows stronger by going through difficulties disappointments and expectations that are not met by staying with things in the moment. Then things are always alright, always manageable.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-13 Early Morning Reflections: The Trained Mind, The Untrained Mind and The Choice 17:12
Ajahn Sucitto
Remember the gift of mind. It can seem such a tangle at times. The untrained mind is difficult and can be deadly. The trained mind is a beauty, it can be liberated – deathless. This is choice. Attending to what’s worthy of attention; attending to what gives rise to beautiful states that lift and brighten. Withdrawing attention from states that become burdensome, confusing, useless. The gift of attention, use it wisely.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-13 The Body Breathing (Retreat at Spirit Rock) 44:52
Ayya Santussika
Breath - Breath Energy - Four Elements
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-13 Impermanence - Meditation Instructions Day 4 45:32
Nathan Glyde
SanghaSeva Opening to Awareness

2017-06-13 02 Freeness and Relaxation 28:57
Martin Aylward
Moulin de Chaves The Art of Living Freely

2017-06-13 The Middle Way to Awakening - You can do it! (Retreat at Spirit Rock) 17:16
Ayya Santussika
Spirit Rock Meditation Center The Middle Way Monastic Retreat

Creative Commons License