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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-06-11 Five Spiritual Faculties 1:28:28
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2017-06-11 Being with 'what is' on a silent retreat (aging, dying and awakening) 51:27
Eugene Cash
San Francisco Insight Meditation Community

2017-06-11 Spiritual Friendship 41:25
Ajahn Metta
What we are doing by coming together, practicing with the overall framework of the Dhamma, is developing spiritual friendship. Over the short period of a retreat period as we meet and connect in the silence, our energies come together and we become unified as a group and find support.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-11 Walking and Reclining Instructions 11:46
Ajahn Sucitto
Walking from your center, finding fluidity of movement, sensing with the torso rather than the eyes. [Ends 10:10] For reclining, laying flat on one’s back, allowing front of body to completely open up, extending awareness from the feet to the head and the space around.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-11 Afternoon Instructions: How to Approach Mindfulness of Body 21:04
Ajahn Sucitto
Mindfulness of body is not just in reference to the outer form, but to energetic sensitivity. Data from the body is direct, not filtered through the mind. If we track it and tune into it, it can release blocked areas, clear psychological effects and bring clarity. Approach with goodwill and softness of attitude.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-11 Morning Teaching: The Body As a Sense Organ 24:59
Ajahn Sucitto
As we enter retreat, we may feel a certain amount of jangle and disorientation. Our embodiment can provide a source of strong, inner orientation. This inner form has its own language, rhythms and moods that can ground and settle us into the real here and now.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-11 Early morning instructions: Guided Meditation ‘Awakened Repose’ 60:10
Ajahn Sucitto
Instructions for sitting and standing meditation are offered. In both, sensing ground, balancing of outer and inner forms, rhythmic flow of in and out breathing, allowing the beauty and intelligence of subtle forms to come forth.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-11 Whole Body Breathing - - Guided Meditation Day 2 38:36
Nathan Glyde
SanghaSeva Opening to Awareness

2017-06-11 Full Body Awareness - Meditation Instructions Day 2 65:47
Nathan Glyde
SanghaSeva Opening to Awareness

2017-06-10 Training for Peace 35:59
Ayya Santussika
Aloka Vihara Forest Monastery

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