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The greatest gift is the
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Dharma Talks
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2017-05-21 Don't Own the Second Arrow 36:33
Ayya Medhanandi
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How do we deal with life when it bites us? Without trusting the Path, there is no way we can fulfill it. Practise seeing what works and what doesn’t, what binds us and what frees us. Seeing pain as our teacher, we can face whatever we are feeling and not lament. Not owning our suffering is letting go the second arrow of mental pain. This will be for our safety, and when wise insight into suffering reveals the truth in us, there arises incalculable joy and peace.
Madison Insight Meditation Group :  When Truth Speaks Out

2017-05-21 The Gift of Walking 10:47
Ayya Medhanandi
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Walking as a meditation posture is dynamic and complementary to breath meditation. With more to distract us from being attentive to our own experience, walking requires sharper effort, mindfulness, focus, and present moment awareness. This provides an invaluable template for practice in the many walking times of our daily lives.
Madison Insight Meditation Group :  When Truth Speaks Out

2017-05-21 Le refrain du Satipatthana Sutta, Retraite à Montréal 56:32
Pascal Auclair
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True North Insight :  Cette vie qui nous échappe

2017-05-21 Noble Virtues, Reflections & Chant of the Ten Pāramῑ 7:07
Ayya Medhanandi
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We are gardeners putting in the right ingredients to develop ten perfections. These noble qualities are essential to enhance tDhamma he practice of growing in wholeness, unconditional love and balance. Reflecting on how they support each other and work together, we fill the beautiful chant of these Ten Pārami with our voices.
Madison Insight Meditation Group :  When Truth Speaks Out

2017-05-20 Three Tenets for a Happy Life 23:26
Ayya Santacitta
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Aloka Vihara Forest Monastery

2017-05-20 Compassion, méditation guidée, Retraite à Montréal 23:00
Pascal Auclair
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True North Insight :  Cette vie qui nous échappe

2017-05-20 When the Sun Rises; Waking Up 46:37
Mary Grace Orr
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Waking up and what we see.
Spirit Rock Meditation Center (Angela Center) :  Living Awareness Through Embodiment and Heart

2017-05-20 Noticing Feeling Tones 53:37
Jaya Rudgard
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How mindfulness of the changing nature of feeling tone (vedana) can help to reverse the escalation of stress and suffering
Gaia House :  Awakening Here and Now

2017-05-20 Running the River, Handling Hinderances. 58:17
Oren Jay Sofer
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Handling the currents of the mind with kindness and mindfulness.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2017-05-20 Gratitude - Opening The Heart 51:58
Zohar Lavie
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Gaia House (Bala Brook) :  Living Fearlessly with Change

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