There is the pain of our narrative. The pain of desire, The pain of separation, The pain of the time – all are terminated through our willingness to meet the here and now
These recordings are part of a ten month course entitled Living Fearlessly with Change - Exploring Ageing, Illness and Death Through Buddhist Practice and Service.
Equanimity is a highly valued quality in Buddhist teachings. It is one of the Four Divine Abodes, one of the Seven Factors of Enlightenment, and one of the Ten Paramitas or Perfections.
