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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2013-09-21 Choice-less/Open Awareness 60:51
Bhante Buddharakkhita
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The practice of choice-less awareness allows us to expand our awareness whenever the mind is over active or restless.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-21 Talk at Almsgiving Ceremony 19:16
Ayya Tathaloka
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Aloka Vihara Forest Monastery (Mindfulness Care Center)

2013-09-21 Rubbing Up Against Dukkha 55:43
Bonnie Duran
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This talk is about the three types of dukkha and how we might realize them on the cushion.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-22 Opening Talk 51:58
Christina Feldman
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This talk also includes Chris Cullen and John Peacock
Gaia House :  Mindfulness, Insight, Liberation: the Foundations of MBCT/MBSR

2013-09-22 Mindfulness and Innovation 10:46
Anushka Fernandopulle
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Intro to daylong on mindfulness and innovation
Spirit Rock Meditation Center

2013-09-22 Mindfulness and Innovation: Awareness of Thought 9:29
Anushka Fernandopulle
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Dealing with criticism and staying open to creative ideas. Avoiding the traps that shut down innovation
Spirit Rock Meditation Center

2013-09-22 The Integrity of Buddha Knowing Dhamma 58:01
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2013-09-22 The Five Aggregates Are Not Self 57:24
Guy Armstrong
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This talk explores the five aggregates as a way to understand the Buddha's teaching on anatta or not-self. This insight helps us gain a small glimpse into the mystery of death.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-23 Four Distortions of Perception 60:51
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation: the Foundations of MBCT/MBSR

2013-09-23 Review Of Meditation Instructions 58:42
Winnie Nazarko
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A comprehensive review of two weeks of progressive insight meditation instructions. A reminder of the various techniques which can be used to establish presence.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

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