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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2016-10-12 Empathy: Its Nature, What Makes It Hard, and How to Develop It 64:21
Donald Rothberg
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We explore the nature of empathy and its importance, the biological basis for empathy, what gets in the way of empathy, several ways to practice empathy, and what empathy looks like when highly developed.
Spirit Rock Meditation Center

2016-10-12 Introduction to Mindfulness 1:10:34
Mark Coleman
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The meditation instructions begin with an orientation to mindfulness and concentration practice.
Spirit Rock Meditation Center :  Natural Radiance-The Freedom of Awareness

2016-10-12 Morning Reflection - Guided Meditation - Beginning to Nurture Samadhi 13:02
Brian Lesage
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This brief morning reflection offers a brief guided meditation for allowing the mind and body to settle.
Insight Meditation Society - Forest Refuge :  October 1 to November 9 2016 at IMS - Forest Refuge

2016-10-11 Long Time Sufferer 33:55
Noliwe Alexander
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Mission Dharma

2016-10-11 Wisdom and compassion 62:21
Carol Wilson
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Some reflections on how both wisdom and compassion mutually support each other and naturally grow in our practice.
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-10-11 Samadhi and the Five Jhana Factors 48:25
Brian Lesage
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This talk introduces the quality of Samadhi and briefly describes the five jhana factors.
Insight Meditation Society - Forest Refuge :  October 1 to November 9 2016 at IMS - Forest Refuge

2016-10-11 Cours du 11 oct 2016 55:20
Pascal Auclair
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True North Insight :  TNI Regular Talks

2016-10-11 Course - Introduction to Mindfulness - Week 4 1:33:05
Mark Nunberg
Listen to tracks Show 3 Tracks
Common Ground Meditation Center :  Course - Introduction to Mindfulness
Attached Files:
  • Strategies for Working with Obstacles to Mindfulness by Mark Nunberg (Google Doc)

2016-10-11 Metta for a difficult person. 49:35
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-10-11 Se donner à nouveau accès à la réalité 41:27
Pascal Auclair
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True North Insight :  TNI Regular Talks

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