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Dharma Talks
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2016-10-03 2016 Metta Retreat : Q&A : Bhante Pannaratana 61:32
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2016 Metta Retreat

2016-10-03 The World is Your Teacher 1:12:16
Richard Shankman
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Dharma Talk by Richard Shankman from the Monday Night Meditation Class on October 3rd, 2016.
Spirit Rock Meditation Center

2016-10-03 Morning reflection: cultivating the wholesome 14:10
Brian Lesage
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Reflections on seen the spiritual path through the framework of cultivation.
Insight Meditation Society - Forest Refuge :  October 1 to November 9 2016 at IMS - Forest Refuge

2016-10-03 2016 Metta Retreat : Q&A : Samanera Jayantha 1:12:25
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2016 Metta Retreat

2016-10-03 2016 Metta Retreat : Various Aspects of Metta : Samanera Jayantha 53:24
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2016 Metta Retreat

2016-10-02 The power of lovingkindness 61:55
Guy Armstrong
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The practice of metta-brings five powerful benefits. It makes the heart more responsive, purifies the mind, leads to concentration, connects us to all sentient life, and brings happiness.
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-10-01 Where You At, Where You Going 55:30
JoAnna Hardy, Matthew Brensilver, Vinny Ferraro
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We look at the different doorways that we enter the dharma through and reflect on what would be a stretch for us personally.
Spirit Rock Meditation Center :  Kind Awareness: The Integration of Metta and Vipassana

2016-10-01 Taking refuge– what are we doing here! 59:22
DaRa Williams
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Reflections on taking refuge in the Buddha, Dharma, Sangha, with intention, consciousness and awareness
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-10-01 Metta - Die Entwicklung einer Haltung grundlegenden Wohlwollens gegenüber allen Wesen 64:00
Renate Seifarth
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Der Vortrag stellt die Metta-Praxis dar, erklärt um welche Haltung es sich bei Metta handelt, warum dies so bedeutsam ist, welche Strategie angewendet wird und welche Hindernisse häufig auftreten.
Buddha-Haus

2016-10-01 Day 5 Sitting & Instructions & Q and A 52:31
Noah Levine
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Spirit Rock Meditation Center :  Kind Awareness: The Integration of Metta and Vipassana

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