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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-07-18 Befriending the Mind 60:33
Sally Armstrong
Metta is a powerful tool to work with the tendency to be judgemental or harsh with ourselves and others.
Spirit Rock Meditation Center July Metta Retreat

2016-07-18 The Gifts of Uncertainty 44:23
Zohar Lavie
These recordings are part of a ten month course entitled Living Fearlessly with Change - Exploring Ageing, Illness and Death Through Buddhist Practice and Service.
Gaia House (Bala Brook) Living Fearlessly with Change

2016-07-18 On the Path of Secular Meditation 56:53
Martine Batchelor
Exploring anchoring and questioning in the context of secular meditation in terms of goal and values. Looking at meditative experience, and mindfulness of feeling tones.
Gaia House Secular Buddhist Meditation Retreat

2016-07-18 Day 5 Afternoon Sit with Instructions: Mudita Practice 47:26
Heather Martin
Spirit Rock Meditation Center July Metta Retreat

2016-07-18 Intro to Equanimity and Guided Meditation 61:39
Zohar Lavie
These recordings are part of a ten month course entitled Living Fearlessly with Change - Exploring Ageing, Illness and Death Through Buddhist Practice and Service.
Gaia House (Bala Brook) Living Fearlessly with Change

2016-07-18 Taking Refuge in Diversity 43:29
Spring Washam
Dharma Talk from Monday Night Meditation Class on July 18, 2016
Spirit Rock Meditation Center

2016-07-18 Day 5 Morning Sit with Instructions: Metta for Neutral Person 41:43
Tempel Smith
Spirit Rock Meditation Center July Metta Retreat

2016-07-17 Metta and Samadhi: Absorbing in Kindness 62:16
Tempel Smith
Loving-kindness practice can be used to unify the heart and mind in deep contentment. To develop this unity we need to ripen the five jhana (absorption) factors.
Spirit Rock Meditation Center July Metta Retreat

2016-07-17 Measureless Liberation of Mind 15:42
Ayya Medhanandi
Nature is begging us to wake up especially when we find ourselves at the mercy of fear arising like ghosts in the dead of night. What will protect us from these intruders? At the moment of ambush, can we see their true qualities in the light of suffering and its cause? Know that truth of suffering, its cause, its cure and the truest way of healing to break out of the prison of delusion. Now enter the measureless liberation of mind.
Satipanna Insight Meditation (SIMT)

2016-07-17 Reactive or Responsive ? 59:28
Stephen Batchelor
Gaia House Secular Buddhist Meditation Retreat

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