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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-07-18 Taking Refuge in Diversity 43:29
Spring Washam
Dharma Talk from Monday Night Meditation Class on July 18, 2016
Spirit Rock Meditation Center

2016-07-18 Day 5 Morning Sit with Instructions: Metta for Neutral Person 41:43
Tempel Smith
Spirit Rock Meditation Center July Metta Retreat

2016-07-17 Metta and Samadhi: Absorbing in Kindness 62:16
Tempel Smith
Loving-kindness practice can be used to unify the heart and mind in deep contentment. To develop this unity we need to ripen the five jhana (absorption) factors.
Spirit Rock Meditation Center July Metta Retreat

2016-07-17 Measureless Liberation of Mind 15:42
Ayya Medhanandi
Nature is begging us to wake up especially when we find ourselves at the mercy of fear arising like ghosts in the dead of night. What will protect us from these intruders? At the moment of ambush, can we see their true qualities in the light of suffering and its cause? Know that truth of suffering, its cause, its cure and the truest way of healing to break out of the prison of delusion. Now enter the measureless liberation of mind.
Satipanna Insight Meditation (SIMT)

2016-07-17 Reactive or Responsive ? 59:28
Stephen Batchelor
Gaia House Secular Buddhist Meditation Retreat

2016-07-17 Buddhist Studies Course - The Practice of Integrity - Week 4 63:11
Mark Nunberg
We will discuss wise speech and then break for our small groups to talk about our experience and insight into the middle three precepts of not taking, refraining from sexual misconduct, or wise speech. Here are two study materials related to wise speech that you might want to use:
Common Ground Meditation Center Buddhist Studies Course - The Practice of Integrity
Attached Files:

2016-07-17 Meditation for Pain 9: Compassion, Investigation, Q&A 30:30
Oren Jay Sofer
Importance of compassion and tools to investigate pain. Q&A on pain at night; balance for workplace; acceptance
Spirit Rock Meditation Center

2016-07-17 Day 4 Afternoon Sit with Instructions: Compassion 42:19
Sally Armstrong
Spirit Rock Meditation Center July Metta Retreat

2016-07-17 Meditation for Pain 8: Balance and Guided Meditation 29:37
Oren Jay Sofer
Balance tools continued. Guided meditation for balance and relaxation.
Spirit Rock Meditation Center

2016-07-17 Meditation for Pain 7: Balance Q&A 43:59
Oren Jay Sofer
Q&A on practicing as caregiver; pain at young age; difficulty relaxing; seeking guidance; posture
Spirit Rock Meditation Center

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