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Dharma Talks
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2016-07-15 The Mollusk of the Heart 67:02
Heather Martin
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How to recognize and not be caught by the contracting heart and the forces which diminish metta.
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-15 Day 2 Afternoon Sit with Instructions: Introduction to Compassion Practice 36:48
Nikki Mirghafori
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Spirit Rock Meditation Center :  July Metta Retreat

2016-07-15 Être éphémère 69:00
Pascal Auclair
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True North Insight :  Que la foret parle

2016-07-15 Map of the Journey: The Progress of Insight #2: Introduction to Mahasi Sayadaw's Manual of Insight 19:33
Steve Armstrong
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West Coast Dharma :  Map of the Journey: The Progress of Insight

2016-07-15 Map of the Journey: The Progress of Insight#1: Overview of the Progress of Insight 55:36
Steve Armstrong
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West Coast Dharma :  Map of the Journey: The Progress of Insight

2016-07-15 Day 2 Morning Sit with Instructions: Metta for Self and Easy Person 37:29
Sally Armstrong
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Spirit Rock Meditation Center :  July Metta Retreat

2016-07-14 Refrain from Stealing 51:52
Shaila Catherine
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Shaila Catherine gave the second talk in a six-week series titled "Ethics, Action and the Five Precepts." When we undertake the training of refraining from taking that which is not given and practice generosity, we are improving our mind. More specifically, we are purifying our mind of greed. In fact, not stealing and giving are conditions that contribute to the realization of nibbana.
Insight Meditation South Bay - Silicon Valley
In collection: Ethics, Action and the Five Precepts

2016-07-14 The Landscape of the Heart 51:38
Sally Armstrong
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Developing lovingkindness takes patience and the willingness to begin again - to choose again and again the intention towards kindness.
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-14 "Breaking Our Deluded Illusions With the Four Elements" 53:38
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-07-14 Can we learn to be good? 60:28
John Peacock
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A talk that covers the importance of ethics and morality in relation to our practice and our daily lives
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

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