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Dharma Talks
2016-07-17 Meditation for Pain 2: Four Ways to Practice with Physical Pain 28:45
Oren Jay Sofer
Sharing reflections on intentions and explorations into what pain is. Overview of the four basic ways of practicing with pain.
Spirit Rock Meditation Center

2016-07-17 Meditation for Pain 1: Introduction 20:42
Oren Jay Sofer
Grounding meditation for practicing with pain and intention setting for the day. Introduction into topic of meditation in pain and illness.
Spirit Rock Meditation Center

2016-07-17 Meditation for Pain - all day recording 5:48:46
Oren Jay Sofer
Spirit Rock Meditation Center

2016-07-17 Day 4 Morning Sit with Instructions: Metta Practice Benefactors 29:57
Nikki Mirghafori
Spirit Rock Meditation Center July Metta Retreat

2016-07-16 Metta and Its Benefits 52:21
Nikki Mirghafori
G.R.A.C.E. as an acronym for practice; benefits of metta from the suttas and scientific studies; contemplative and universal aspirations for practicing loving-kindness.
Spirit Rock Meditation Center July Metta Retreat

2016-07-16 Generosity and Sila 57:10
Zohar Lavie
These recordings are part of a ten month course entitled Living Fearlessly with Change - Exploring Ageing, Illness and Death Through Buddhist Practice and Service. This recording also includes Zohar Lavie.
Gaia House (Bala Brook) Living Fearlessly with Change

2016-07-16 Metaphors of growth - sudden and gradual. 61:42
Akincano Marc Weber
Thinking about Indian simile, Metaphor. Brief historical point about sudden and gradual debate in Lhasa
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2016-07-16 Instructions pour que la forêt nous parle 64:22
Pascal Auclair
True North Insight Que la foret parle

2016-07-16 Day 3 Afternoon Sit with Instructions: Forgiveness 43:01
Tempel Smith
Spirit Rock Meditation Center July Metta Retreat

2016-07-16 Across the River of Pain 28:03
Ayya Medhanandi
We long to be free from this wandering, to go beyond all suffering. The body is our raft to cross from one side of the river of pain to the other. And there we leave the raft. But we don’t leave it until we cross, until we realize the Deathless – when no one ‘dies’ but we know the death of greed, of anger, of delusion. As we cross, we end the pain, grief, rage, vulnerability, fear – every form of distress. And where we were once inflamed by these troubles, they give way to the infinitudes of love and compassion.
Canmore Theravada Buddhist Community

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